THE INITIAL CONSULTATION

The first visit to a physiotherapist will include a detailed subjective history. This relates to when and possibly how the complaint started, the duration of symptoms, and whether it is acute(sudden/traumatic) or chronic (long standing) in nature. Lifestyle factors (including work, sport, postural issues) that contribute to pain/dysfunction will also be addressed. The past history of similar problems and any other relevant medical complaints will also be discussed.

A physical assessment then follows which may involve a range of movement/specific tests for your disorder as well as strength and functional analysis. A more broad based biomechanical assessment of the affected limb or region can reveal altered patterns of movement. Hands on palpation of the region is also useful in assessing tightness/tenderness in the underlying tissues.

Following this comprehensive initial assessment of your problem the physiotherapist will discuss the diagnosis and possible pathology of your condition. An appropriate treatment plan is then formulated with realistic short term and long term goals specific to your condition and lifestyle/sport. Further relevant investigations such as X-rays or scans may be considered if clinically indicated but this is often not necessary.

Treatment options available from physiotherapists are dependent on your
condition and may include:

  • Mobilisation of affected joints
  •  Postural correction techniques
  • Soft tissue massage
  •  Home exercise prescription
  •  Taping/splints to protect injured tissues or joints
  •  Electrotherapy
  •  Progression of rehabilitation program following joint surgery/fractures
  • Implementation of strategies to minimise risk of recurrence
  •  Muscle stretching and strengthening programs
  •  Core stabilising exercises for spinal pain
  •  Balance rehabilitation post ligament injury or falls prevention

CONDITIONS TREATED are many and varied but include:

  • Spinal (neck and back) pain and stiffness
  • Sports injuries
  • Tendon/ligament strains and sprains
  • Rehab post joint surgery
  •  Shoulder pain (Rotator Cuff problems, Bursitis, Frozen shoulder)
  •  Arthritic conditions
  • Joint and muscular pains
  •  Headaches (often related to neck issues)
  • Postural pain