Physiotherapy
Why Mt Martha Physiotherapy & Sports Medicine?
At Mt Martha Physiotherapy & Sports Medicine, we pride ourselves as movement specialists who assess, diagnose, and treat a wide range of musculoskeletal and sports-related conditions.
We combine hands-on therapy, exercise rehabilitation, and evidence-based techniques to help restore function, reduce pain, and prevent future injuries.
Our goal is to get you back to doing the things you love — safely, confidently, and as quickly as possible.
How We Work
Every session is one-on-one, allowing our physiotherapists to provide individualised care that focuses on:
Comprehensive assessment of your condition or injury
Identifying the underlying causes of pain or dysfunction
Tailored treatment and rehabilitation programs
Education and prevention strategies to reduce recurrence
Your physiotherapist will guide you through each stage of recovery, from early pain management to full strength and performance restoration.
Treatment Techniques
Our physiotherapists use a range of advanced techniques to promote healing and optimise movement, including:
- Joint mobilisation and manipulation
- Soft tissue and deep tissue massage
- Exercise-based rehabilitation and strength programs
- Trigger point therapy and traction
- Hydrotherapy assessments and prescription
- Postural correction and ergonomic advice
- Electrotherapy and ultrasound
- Taping, bracing and splinting
- Core stability and functional retraining
- Gait and biomechanical assessment
Conditions We Treat
Our team manages a wide variety of injuries and conditions, including:
Muscle & Joint Injuries
- Sprains, strains, and muscle tears
- Ligament injuries (ankle, knee, shoulder, etc.)
- Tendonitis and bursitis
Post-Surgical Rehabilitation
- Joint replacements (hip, knee, shoulder)
- ACL reconstruction and ligament repairs
- Fracture recovery and mobility restoration
Spinal & Postural Pain
- Neck and back pain
- Sciatica and nerve irritation
- Postural-related discomfort
Sports Injuries & Performance
- Overuse injuries
- Return-to-sport programs
- Biomechanical assessments and load management
Chronic & Neurological Conditions
- Osteoarthritis
- Chronic pain management
- Balance and coordination issues
- Stroke, Parkinson’s disease, Motor Neurone Disease
Accepting people
- Privately funded
- TAC clients
- DVA claims
- NDIS
- Home care packages (HCP)
Treatment Techniques
Physiotherapy is about more than recovery — it’s about long-term wellbeing. Our physiotherapists help you move better, feel stronger, and understand your body’s needs, so you can stay active and pain-free for life.